Mariusz Tuzinowski 220c row
4,154
Meters
22:43.6
Time
2:44.1
Pace
220
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 165 |
June 02, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 4,154 | 2:44.1 | 79 | 580 | 220 | 25 |
| 5:21.1 | 886 | 3:01.2 | 59 | 504 | 45 | 24 |
| 4:56.1 | 869 | 2:50.3 | 71 | 547 | 45 | 25 |
| 4:38.1 | 854 | 2:42.8 | 81 | 582 | 45 | 25 |
| 4:19.2 | 833 | 2:35.5 | 93 | 625 | 45 | 26 |
| 3:29.0 | 712 | 2:26.7 | 111 | 688 | 40 | 28 |
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Workout Graph
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