Mariusz Tuzinowski 220c row
4,247
Meters
24:36.4
Time
2:53.8
Pace
220
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 164 |
May 14, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.4 | 4,247 | 2:53.8 | 67 | 536 | 220 | 23 | 98 |
| 5:45.4 | 889 | 3:14.2 | 48 | 469 | 45 | 21 | 88 |
| 5:09.9 | 878 | 2:56.4 | 64 | 522 | 45 | 23 | 96 |
| 4:50.9 | 864 | 2:48.3 | 73 | 556 | 45 | 24 | 102 |
| 4:47.9 | 862 | 2:46.9 | 75 | 562 | 45 | 24 | 101 |
| 4:02.3 | 753 | 2:40.8 | 84 | 594 | 40 | 24 | 105 |
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Workout Graph
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