David Cespedosa 1000m row
1,000
Meters
7:35.1
Time
3:47.5
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 85 |
February 26, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,000 | 3:47.5 | 30 | 395 | 50 | 30 |
| 1:27.2 | 200 | 3:38.0 | 34 | 412 | 10 | 32 |
| 1:25.3 | 400 | 3:33.2 | 36 | 422 | 10 | 32 |
| 1:31.0 | 600 | 3:47.5 | 30 | 395 | 10 | 31 |
| 1:35.1 | 800 | 3:57.7 | 26 | 378 | 10 | 30 |
| 1:36.6 | 1,000 | 4:01.5 | 25 | 372 | 10 | 29 |
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Workout Graph
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