David Cespedosa 1000m row
1,000
Meters
5:12.3
Time
2:36.1
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 169 |
January 31, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,000 | 2:36.1 | 92 | 587 | 51 | 28 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 28 |
| 1:07.0 | 400 | 2:47.5 | 74 | 537 | 10 | 28 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 27 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 28 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 29 |
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Workout Graph
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