David Cespedosa 1000m row
1,000
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 147 |
January 28, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,000 | 2:52.6 | 68 | 521 | 50 | 30 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 33 |
| 1:08.7 | 400 | 2:51.7 | 69 | 524 | 10 | 29 |
| 1:14.7 | 600 | 3:06.7 | 54 | 481 | 10 | 27 |
| 1:10.2 | 800 | 2:55.5 | 65 | 512 | 10 | 34 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 509 | 10 | 28 |
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Workout Graph
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