David Cespedosa 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 180 |
January 27, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 870 | 61 | 39 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 38 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 38 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 39 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 38 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 42 |
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Workout Graph
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