David Cespedosa 1000m row
1,000
Meters
5:42.9
Time
2:51.4
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 178 |
December 02, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,000 | 2:51.4 | 69 | 524 | 50 | 30 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 31 |
| 1:09.1 | 400 | 2:52.7 | 68 | 520 | 10 | 30 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 29 |
| 1:06.9 | 800 | 2:47.2 | 75 | 538 | 10 | 31 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 30 |
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Workout Graph
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