David Cespedosa 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 172 |
September 10, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 734 | 56 | 32 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 32 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 32 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 32 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 34 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 30 |
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Workout Graph
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