David Cespedosa 20:00 SkiErg

5,145

Meters

20:00.0

Time

1:56.6

Pace

355

Calories

152

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate37
Stroke Count753
Drag Factor99

March 13, 2026 13:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,145 1:56.6 221 1059 355 37 152
5:00.0 1,264 1:58.6 209 1020 85 39 145
10:00.0 1,268 1:58.2 211 1027 86 37 149
15:00.0 1,281 1:57.0 218 1050 88 37 156
20:00.0 1,333 1:52.5 246 1145 96 38 160

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Workout Graph

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