David Cespedosa 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 177 |
June 06, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1012 | 66 | 27 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 29 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 27 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 28 |
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Workout Graph
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