Keith Dawson 1000m SkiErg
1,000
Meters
3:21.4
Time
1:40.7
Pace
82
Calories
153
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 45 |
| Stroke Count | 150 |
| Drag Factor | 201 |
September 24, 2024 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1465 | 82 | 45 | 153 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1288 | 38 | 38 | 151 |
| 1:35.2 | 1,000 | 1:35.2 | 406 | 1663 | 44 | 52 | 156 |
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Workout Graph
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