Gavin Smith 44:00 row
8,447
Meters
44:00.0
Time
2:36.2
Pace
450
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 129 |
February 13, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,447 | 2:36.2 | 92 | 615 | 450 | 18 | 133 |
| 9:00.0 | 1,766 | 2:32.8 | 98 | 637 | 96 | 18 | 136 |
| 18:00.0 | 1,749 | 2:34.3 | 95 | 627 | 94 | 19 | 131 |
| 27:00.0 | 1,722 | 2:36.7 | 91 | 612 | 91 | 18 | 134 |
| 36:00.0 | 1,720 | 2:36.9 | 90 | 611 | 91 | 18 | 130 |
| 44:00.0 | 1,490 | 2:41.0 | 84 | 588 | 78 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.