1:30:00 row on January 05, 2025

Gavin Smith 1:30:00 row

19,074

Meters

1:30:00.0

Time

2:21.5

Pace

1080

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:00.0	19,074	2:21.5	123	720	1080	21
2:00.0	433	2:18.5	132	750	25	20
4:00.0	446	2:14.5	144	780	26	20
6:00.0	452	2:12.7	150	810	27	20
8:00.0	432	2:18.8	131	720	24	20
10:00.0	443	2:15.4	141	780	26	20
12:00.0	430	2:19.5	129	720	24	21
14:00.0	425	2:21.1	124	720	24	21
16:00.0	433	2:18.5	132	750	25	21
18:00.0	423	2:21.8	123	720	24	21
20:00.0	429	2:19.8	128	720	24	20
22:00.0	432	2:18.8	131	720	24	21
24:00.0	446	2:14.5	144	780	26	21
26:00.0	432	2:18.8	131	720	24	21
28:00.0	426	2:20.8	125	720	24	22
30:00.0	292	3:25.4	40	480	16	15
32:00.0	255	3:55.2	27	390	13	13
34:00.0	403	2:28.8	106	660	22	21
36:00.0	403	2:28.8	106	660	22	21
38:00.0	399	2:30.3	103	630	21	22
40:00.0	420	2:22.8	120	690	23	22
42:00.0	424	2:21.5	124	720	24	22
44:00.0	443	2:15.4	141	780	26	22
46:00.0	397	2:31.1	101	630	21	22
48:00.0	401	2:29.6	104	630	21	22
50:00.0	413	2:25.2	114	690	23	22
52:00.0	414	2:24.9	115	690	23	23
54:00.0	436	2:17.6	134	750	25	21
56:00.0	410	2:26.3	112	660	22	23
58:00.0	421	2:22.5	121	690	23	22
1:00:00.0	416	2:24.2	117	690	23	22
1:02:00.0	436	2:17.6	134	750	25	22
1:04:00.0	423	2:21.8	123	720	24	22
1:06:00.0	431	2:19.2	130	720	24	23
1:08:00.0	450	2:13.3	148	780	26	22
1:10:00.0	459	2:10.7	157	810	27	23
1:12:00.0	433	2:18.5	132	750	25	23
1:14:00.0	454	2:12.1	152	810	27	22
1:16:00.0	437	2:17.2	135	750	25	22
1:18:00.0	443	2:15.4	141	780	26	23
1:20:00.0	453	2:12.4	151	810	27	23
1:22:00.0	430	2:19.5	129	720	24	22
1:24:00.0	409	2:26.6	111	660	22	23
1:26:00.0	459	2:10.7	157	810	27	24
1:28:00.0	470	2:07.6	168	870	29	23
1:30:00.0	457	2:11.2	155	810	27	24

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