Gavin Smith 10x6:00/r row
13,127
Meters
1:00:00.0
Time
2:17.1
Pace
773
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,127 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 131 |
January 04, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,127 | 2:17.1 | 136 | 773 | 21 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 19 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 22 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 20 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 880 | 24 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 20 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 26 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 19 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 25 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 510 | 19 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 23 |
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Workout Graph
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