Gavin Smith 2x6569m/3:00r row
13,138
Meters
1:00:00.5
Time
2:17.0
Pace
768
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,191 |
| Overall Time | 1:06:00.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
May 24, 2026 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,138 | 2:17.0 | 136 | 767 | 18 | |
| 30:00.3 | 6,569 | 2:17.0 | 136 | 767 | 18 | |
| 30:00.2 | 6,569 | 2:17.0 | 136 | 767 | 18 | |
| r53 |
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Workout Graph
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