Gavin Smith 146m row
146
Meters
0:29.8
Time
1:42.0
Pace
12
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 130 |
April 14, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.8 | 146 | 1:42.0 | 329 | 1433 | 12 | 32 |
| 0:29.8 | 146 | 1:42.0 | 329 | 1433 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.