Gavin Smith 6750m row
6,750
Meters
30:22.4
Time
2:14.9
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 07, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.4 | 6,750 | 2:14.9 | 142 | 789 | 398 | 18 |
| 6:19.3 | 1,400 | 2:15.4 | 141 | 784 | 82 | 18 |
| 6:17.5 | 2,800 | 2:14.8 | 143 | 791 | 83 | 19 |
| 6:18.9 | 4,200 | 2:15.3 | 141 | 786 | 82 | 19 |
| 6:16.8 | 5,600 | 2:14.5 | 144 | 794 | 83 | 19 |
| 5:09.9 | 6,750 | 2:14.7 | 143 | 792 | 68 | 19 |
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Workout Graph
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