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Susanne Kuger v0:45/0:45r...20 row

3,528

Meters

15:00.0

Time

2:07.5

Pace

211

Calories

Rest Distance2,414
Rest Time15:00.0
Overall Distance5,942
Overall Time30:00.0
Average Watts169
Calories Per Hour844
Stroke Rate31
Stroke Count826
Drag Factor147

October 27, 2024 22:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,528 2:07.5 169 844 31
0:45.0 171 2:11.5 154 800 29
r: 0:45 136
0:45.0 177 2:07.1 170 880 31
r: 0:45 127
0:45.0 179 2:05.6 176 880 31
r: 0:45 128
0:45.0 178 2:06.4 173 880 29
r: 0:45 123
0:45.0 180 2:05.0 179 880 31
r: 0:45 115
0:45.0 182 2:03.6 185 880 31
r: 0:45 123
0:45.0 181 2:04.3 182 880 32
r: 0:45 123
0:45.0 178 2:06.4 173 880 31
r: 0:45 123
0:45.0 179 2:05.6 176 880 32
r: 0:45 126
0:45.0 180 2:05.0 179 880 31
r: 0:45 121
0:45.0 178 2:06.4 173 880 32
r: 0:45 119
0:45.0 176 2:07.8 168 800 32
r: 0:45 119
0:45.0 177 2:07.1 170 880 32
r: 0:45 117
0:45.0 175 2:08.5 165 800 31
r: 0:45 116
0:45.0 170 2:12.3 151 800 31
r: 0:45 117
0:45.0 173 2:10.0 159 800 31
r: 0:45 115
0:45.0 174 2:09.3 162 800 31
r: 0:45 118
0:45.0 174 2:09.3 162 800 31
r: 0:45 111
0:45.0 170 2:12.3 151 800 31
r: 0:45 116
0:45.0 173 2:10.0 159 800 31
r: 0:45 121
r2,414

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