Susanne Kuger 23:12 row
4,614
Meters
23:12.4
Time
2:30.8
Pace
250
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 162 |
September 18, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.4 | 4,614 | 2:30.8 | 102 | 646 | 250 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 23:12.4 | 607 | 2:38.4 | 88 | 598 | 32 | 26 |
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Workout Graph
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