Llewellyn Statton 5:00 SkiErg
1,284
Meters
5:00.0
Time
1:56.8
Pace
86
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 113 |
October 09, 2024 05:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1032 | 86 | 28 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 30 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 30 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 27 |
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Workout Graph
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