Llewellyn Statton 5x5:00/2:00r row
6,653
Meters
25:00.0
Time
1:52.7
Pace
482
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 33:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 137 |
October 21, 2026 06:17:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,653 | 1:52.7 | 244 | 1156 | 24 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 24 | |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1164 | 24 | |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1152 | 24 | |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1152 | 24 | |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1164 | 24 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x5mins (24spm)