Llewellyn Statton 2x1302m/r row
1,470
Meters
5:40.6
Time
1:55.8
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,470 |
| Overall Time | 5:40.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 141 |
June 07, 2026 08:21:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,470 | 1:55.8 | 225 | 1099 | 21 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 22 |
| 0:40.6 | 169 | 2:00.1 | 202 | 1064 | 19 |
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Workout Graph
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2.5km row and bike on rest