Llewellyn Statton 1x169m/r row
169
Meters
0:40.1
Time
1:58.6
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 169 |
| Overall Time | 0:40.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 124 |
March 19, 2026 18:40:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 169 | 1:58.6 | 210 | 1021 | 21 |
| 0:40.1 | 169 | 1:58.6 | 210 | 1021 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x1km 24spm (60sec rest)