Llewellyn Statton 500m row
500
Meters
1:20.5
Time
1:20.5
Pace
59
Calories
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2609 |
| Stroke Rate | 45 |
| Stroke Count | 61 |
| Drag Factor | 172 |
March 19, 2026 18:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.5 | 500 | 1:20.5 | 671 | 2609 | 59 | 45 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 13 | 52 |
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 13 | 47 |
| 0:15.9 | 300 | 1:19.5 | 697 | 2697 | 12 | 45 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2369 | 11 | 43 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 10 | 40 |
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500m TT