Jiwoong Kim 55:07 row
10,104
Meters
55:07.0
Time
2:43.6
Pace
534
Calories
167
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
October 18, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.0 | 10,104 | 2:43.6 | 80 | 581 | 534 | 23 | 167 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 162 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 23 | 167 |
| 15:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 23 | 177 |
| 20:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 23 | 169 |
| 25:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 23 | 169 |
| 30:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 23 | 167 |
| 35:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 24 | 163 |
| 40:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 23 | 166 |
| 45:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 23 | 169 |
| 50:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 23 | 163 |
| 55:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 22 | 170 |
| 55:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 | 172 |
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