Dario Barbaglia v10:00/1:00r...7 row
13,592
Meters
1:00:00.0
Time
2:12.4
Pace
819
Calories
131
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,662 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 138 |
December 05, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,592 | 2:12.4 | 151 | 818 | 22 | 131 | |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 21 | 111 | |
| r: 1:00 | 4 | ||||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 22 | 121 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 22 | 129 | |
| r: 1:00 | 17 | ||||||
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 22 | 128 | |
| r: 1:00 | 10 | ||||||
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 140 | |
| r: 1:00 | 5 | ||||||
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 147 | |
| r: 1:00 | 21 | ||||||
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 141 | |
| r70 |
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Workout Graph
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