Dario Barbaglia v15:00/1:00r...8 row
10,341
Meters
45:51.6
Time
2:13.0
Pace
625
Calories
122
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,541 |
| Overall Time | 50:51.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 131 |
October 14, 2026 18:56:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:51.6 | 10,341 | 2:13.0 | 149 | 817 | 23 | 122 | |
| 15:00.0 | 3,213 | 2:20.0 | 127 | 748 | 22 | 106 | |
| r: 1:00 | 18 | ||||||
| 4:23.6 | 1,000 | 2:11.8 | 153 | 833 | 24 | 115 | |
| r: 0:40 | 25 | ||||||
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 24 | 125 | |
| r: 0:40 | 35 | ||||||
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 25 | 126 | |
| r: 0:40 | 30 | ||||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 25 | 132 | |
| r: 0:40 | 30 | ||||||
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 25 | 134 | |
| r: 0:40 | 30 | ||||||
| 4:11.2 | 1,000 | 2:05.6 | 177 | 917 | 26 | 147 | |
| r: 0:40 | 32 | ||||||
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 23 | 134 | |
| r200 |
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Workout Graph
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