Dario Barbaglia v15:00/1:00r...3 row
6,346
Meters
28:09.4
Time
2:13.1
Pace
379
Calories
127
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,423 |
| Overall Time | 31:09.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 128 |
September 04, 2026 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:09.4 | 6,346 | 2:13.1 | 148 | 807 | 22 | 127 | |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 792 | 22 | 123 | |
| r: 1:00 | 21 | ||||||
| 6:35.6 | 1,500 | 2:11.8 | 153 | 819 | 22 | 128 | |
| r: 1:00 | 29 | ||||||
| 6:33.7 | 1,500 | 2:11.2 | 155 | 832 | 22 | 130 | |
| r: 1:00 | 27 | ||||||
| r77 |
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Workout Graph
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