Rocki Rocki 4:54 row
874
Meters
4:54.9
Time
2:48.7
Pace
46
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 118 |
October 14, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 874 | 2:48.7 | 73 | 561 | 46 | 19 | 142 |
| 4:54.9 | 874 | 2:48.7 | 73 | 561 | 46 | 19 | 142 |
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Workout Graph
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