Rocki Rocki 7:57 row
1,838
Meters
7:57.1
Time
2:09.7
Pace
112
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 116 |
July 20, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.1 | 1,838 | 2:09.7 | 160 | 845 | 112 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 7:57.1 | 728 | 2:01.6 | 194 | 955 | 47 | 26 |
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Workout Graph
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