Rocki Rocki 45:00 row
9,739
Meters
45:00.0
Time
2:18.6
Pace
565
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 126 |
June 05, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,739 | 2:18.6 | 131 | 753 | 565 | 17 |
| 9:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 17 |
| 18:00.0 | 1,884 | 2:23.3 | 119 | 733 | 110 | 17 |
| 27:00.0 | 1,966 | 2:17.3 | 135 | 760 | 114 | 18 |
| 36:00.0 | 1,956 | 2:18.0 | 133 | 753 | 113 | 18 |
| 45:00.0 | 1,938 | 2:19.3 | 129 | 740 | 111 | 18 |
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Workout Graph
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