Jordi Guasch 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 130 |
June 02, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 810 | 405 | 16 | 138 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 16 | 131 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 17 | 131 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 16 | 141 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 17 | 138 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 18 | 153 |
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Workout Graph
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