Jordi Guasch v5:00/3:09r...1 row
914
Meters
5:00.0
Time
2:44.1
Pace
47
Calories
100
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 944 |
| Overall Time | 8:09.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
June 02, 2026 19:28:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 21 | 100 | |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 21 | 100 | |
| r: 3:09 | 30 | ||||||
| r30 |
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Workout Graph
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