Inder Thukral 8000m row
8,000
Meters
38:34.5
Time
2:24.6
Pace
446
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 124 |
March 19, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.5 | 8,000 | 2:24.6 | 116 | 693 | 446 | 28 | 150 |
| 7:46.6 | 1,600 | 2:25.8 | 113 | 686 | 89 | 29 | 136 |
| 7:38.9 | 3,200 | 2:23.4 | 119 | 706 | 90 | 28 | 144 |
| 7:42.0 | 4,800 | 2:24.3 | 116 | 693 | 89 | 28 | 149 |
| 7:43.9 | 6,400 | 2:24.9 | 115 | 690 | 89 | 28 | 159 |
| 7:43.1 | 8,000 | 2:24.7 | 115 | 691 | 89 | 27 | 166 |
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Workout Graph
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