Inder Thukral 8000m row
8,000
Meters
39:21.5
Time
2:27.5
Pace
440
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
March 13, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.5 | 8,000 | 2:27.5 | 109 | 674 | 440 | 28 | 149 |
| 8:03.5 | 1,600 | 2:31.0 | 101 | 649 | 87 | 29 | 133 |
| 7:57.6 | 3,200 | 2:29.2 | 105 | 662 | 87 | 28 | 140 |
| 7:51.3 | 4,800 | 2:27.2 | 110 | 677 | 88 | 28 | 150 |
| 7:50.7 | 6,400 | 2:27.0 | 110 | 678 | 88 | 28 | 158 |
| 7:38.4 | 8,000 | 2:23.2 | 119 | 709 | 90 | 28 | 166 |
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Workout Graph
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