Inder Thukral 8000m row
8,000
Meters
39:18.4
Time
2:27.4
Pace
441
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 125 |
February 25, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.4 | 8,000 | 2:27.4 | 109 | 676 | 441 | 28 | 144 |
| 8:17.0 | 1,600 | 2:35.3 | 93 | 621 | 85 | 29 | 127 |
| 7:44.9 | 3,200 | 2:25.2 | 114 | 692 | 89 | 29 | 143 |
| 7:48.1 | 4,800 | 2:26.2 | 112 | 684 | 89 | 28 | 146 |
| 7:46.0 | 6,400 | 2:25.6 | 113 | 690 | 89 | 28 | 150 |
| 7:42.5 | 8,000 | 2:24.5 | 116 | 698 | 89 | 28 | 158 |
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Workout Graph
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