Inder Thukral 8000m row
8,000
Meters
39:26.4
Time
2:27.9
Pace
440
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
January 01, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.4 | 8,000 | 2:27.9 | 108 | 672 | 440 | 28 | 151 |
| 8:00.1 | 1,600 | 2:30.0 | 104 | 656 | 87 | 28 | 136 |
| 7:45.9 | 3,200 | 2:25.5 | 113 | 690 | 89 | 28 | 152 |
| 7:57.1 | 4,800 | 2:29.0 | 106 | 663 | 87 | 28 | 148 |
| 7:56.3 | 6,400 | 2:28.8 | 106 | 665 | 88 | 28 | 155 |
| 7:46.9 | 8,000 | 2:25.9 | 113 | 687 | 89 | 28 | 165 |
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Workout Graph
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