Inder Thukral 8000m row
8,000
Meters
39:10.4
Time
2:26.9
Pace
442
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1127 |
| Drag Factor | 127 |
October 28, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.4 | 8,000 | 2:26.9 | 110 | 679 | 442 | 29 | 154 |
| 8:01.0 | 1,600 | 2:30.3 | 103 | 654 | 87 | 29 | 145 |
| 7:52.7 | 3,200 | 2:27.7 | 109 | 673 | 88 | 29 | 141 |
| 7:50.7 | 4,800 | 2:27.0 | 110 | 678 | 88 | 29 | 158 |
| 7:48.1 | 6,400 | 2:26.2 | 112 | 684 | 89 | 29 | 158 |
| 7:37.8 | 8,000 | 2:23.0 | 120 | 711 | 90 | 29 | 169 |
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Workout Graph
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