Inder Thukral 8000m row
8,000
Meters
44:15.9
Time
2:45.9
Pace
437
Calories
156
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 126 |
October 26, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.9 | 8,000 | 2:45.9 | 77 | 563 | 437 | 25 | 156 |
| 8:30.2 | 1,600 | 2:39.4 | 86 | 597 | 87 | 27 | 143 |
| 11:58.2 | 3,200 | 3:44.4 | 31 | 406 | 88 | 19 | 150 |
| 7:58.5 | 4,800 | 2:29.5 | 105 | 660 | 87 | 28 | 155 |
| 7:57.1 | 6,400 | 2:29.0 | 106 | 663 | 87 | 28 | 166 |
| 7:51.9 | 8,000 | 2:27.4 | 109 | 675 | 88 | 28 | 167 |
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Workout Graph
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