Inder Thukral 10000m row
10,000
Meters
49:20.7
Time
2:28.0
Pace
549
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 127 |
October 25, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.7 | 10,000 | 2:28.0 | 108 | 671 | 549 | 28 | 164 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 109 | 29 | 157 |
| 9:54.4 | 4,000 | 2:28.6 | 107 | 667 | 110 | 28 | 155 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 678 | 110 | 29 | 164 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 676 | 110 | 29 | 170 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 110 | 28 | 178 |
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Workout Graph
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