Inder Thukral 8000m row
8,000
Meters
39:22.9
Time
2:27.6
Pace
440
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 125 |
October 10, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.9 | 8,000 | 2:27.6 | 109 | 673 | 440 | 28 | 156 |
| 8:20.0 | 1,600 | 2:36.2 | 92 | 615 | 85 | 28 | 133 |
| 7:57.7 | 3,200 | 2:29.2 | 105 | 662 | 87 | 29 | 147 |
| 7:49.7 | 4,800 | 2:26.7 | 111 | 680 | 88 | 29 | 159 |
| 7:37.7 | 6,400 | 2:23.0 | 120 | 711 | 90 | 29 | 168 |
| 7:37.8 | 8,000 | 2:23.0 | 120 | 711 | 90 | 29 | 176 |
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Workout Graph
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