Inder Thukral 8000m row
8,000
Meters
40:57.3
Time
2:33.5
Pace
431
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
October 07, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.3 | 8,000 | 2:33.5 | 97 | 632 | 431 | 28 | 147 |
| 8:37.4 | 1,600 | 2:41.6 | 83 | 584 | 84 | 28 | 132 |
| 8:03.7 | 3,200 | 2:31.1 | 101 | 648 | 87 | 30 | 142 |
| 8:09.3 | 4,800 | 2:32.9 | 98 | 636 | 86 | 29 | 144 |
| 8:11.4 | 6,400 | 2:33.5 | 97 | 632 | 86 | 29 | 151 |
| 7:55.5 | 8,000 | 2:28.5 | 107 | 667 | 88 | 29 | 167 |
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Workout Graph
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