Inder Thukral 8000m row
8,000
Meters
40:33.7
Time
2:32.1
Pace
432
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 125 |
October 05, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.7 | 8,000 | 2:32.1 | 99 | 642 | 432 | 28 | 148 |
| 8:06.5 | 1,600 | 2:32.0 | 100 | 642 | 86 | 30 | 112 |
| 8:02.6 | 3,200 | 2:30.8 | 102 | 651 | 87 | 29 | 153 |
| 8:03.2 | 4,800 | 2:31.0 | 102 | 649 | 87 | 29 | 159 |
| 8:07.1 | 6,400 | 2:32.2 | 99 | 641 | 86 | 29 | 158 |
| 8:14.2 | 8,000 | 2:34.4 | 95 | 627 | 86 | 28 | 161 |
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Workout Graph
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