Inder Thukral 8000m row
8,000
Meters
41:12.7
Time
2:34.5
Pace
431
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 126 |
October 04, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.7 | 8,000 | 2:34.5 | 95 | 626 | 431 | 28 | 150 |
| 9:01.8 | 1,600 | 2:49.3 | 72 | 548 | 84 | 26 | 129 |
| 8:08.2 | 3,200 | 2:32.5 | 99 | 639 | 86 | 29 | 145 |
| 8:02.5 | 4,800 | 2:30.7 | 102 | 651 | 87 | 29 | 153 |
| 7:59.3 | 6,400 | 2:29.7 | 104 | 658 | 87 | 29 | 159 |
| 8:00.9 | 8,000 | 2:30.2 | 103 | 654 | 87 | 29 | 165 |
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Workout Graph
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