Inder Thukral 8000m row
8,000
Meters
43:44.5
Time
2:44.0
Pace
416
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
September 25, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.5 | 8,000 | 2:44.0 | 79 | 572 | 416 | 27 | 132 |
| 9:06.9 | 1,600 | 2:50.9 | 70 | 541 | 82 | 27 | 114 |
| 8:58.3 | 3,200 | 2:48.2 | 74 | 553 | 82 | 27 | 127 |
| 8:49.6 | 4,800 | 2:45.5 | 77 | 565 | 83 | 27 | 129 |
| 8:43.4 | 6,400 | 2:43.5 | 80 | 575 | 83 | 27 | 136 |
| 8:06.3 | 8,000 | 2:31.9 | 100 | 643 | 86 | 28 | 157 |
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Workout Graph
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