Inder Thukral 8000m row
8,000
Meters
44:15.7
Time
2:45.9
Pace
413
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 125 |
September 18, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.7 | 8,000 | 2:45.9 | 77 | 559 | 413 | 27 | 132 |
| 9:08.1 | 1,600 | 2:51.2 | 70 | 538 | 82 | 27 | 118 |
| 8:55.6 | 3,200 | 2:47.3 | 75 | 551 | 82 | 27 | 124 |
| 8:58.0 | 4,800 | 2:48.1 | 74 | 548 | 82 | 27 | 130 |
| 8:47.8 | 6,400 | 2:44.9 | 78 | 566 | 83 | 27 | 139 |
| 8:26.2 | 8,000 | 2:38.1 | 88 | 597 | 84 | 28 | 150 |
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Workout Graph
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