Inder Thukral 8000m row
8,000
Meters
43:43.0
Time
2:43.9
Pace
417
Calories
152
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 124 |
September 14, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.0 | 8,000 | 2:43.9 | 79 | 573 | 417 | 27 | 152 |
| 8:43.9 | 1,600 | 2:43.7 | 80 | 574 | 83 | 28 | 140 |
| 8:33.4 | 3,200 | 2:40.4 | 85 | 591 | 84 | 28 | 147 |
| 9:06.9 | 4,800 | 2:50.9 | 70 | 541 | 83 | 27 | 150 |
| 8:44.6 | 6,400 | 2:43.9 | 79 | 573 | 83 | 28 | 162 |
| 8:34.2 | 8,000 | 2:40.6 | 84 | 590 | 84 | 28 | 162 |
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Workout Graph
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