Inder Thukral 8000m row
8,000
Meters
40:50.4
Time
2:33.1
Pace
435
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 123 |
May 03, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.4 | 8,000 | 2:33.1 | 97 | 639 | 435 | 28 | 151 |
| 8:19.6 | 1,600 | 2:36.1 | 92 | 619 | 86 | 29 | 134 |
| 8:06.8 | 3,200 | 2:32.1 | 99 | 643 | 87 | 29 | 149 |
| 8:03.0 | 4,800 | 2:30.9 | 102 | 655 | 88 | 29 | 154 |
| 8:17.1 | 6,400 | 2:35.3 | 93 | 622 | 86 | 28 | 155 |
| 8:03.9 | 8,000 | 2:31.2 | 101 | 654 | 88 | 28 | 165 |
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Workout Graph
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