Inder Thukral 6000m row
6,000
Meters
30:09.1
Time
2:30.7
Pace
329
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 123 |
April 22, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 6,000 | 2:30.7 | 102 | 654 | 329 | 28 | 136 |
| 6:18.6 | 1,200 | 2:37.7 | 89 | 608 | 64 | 28 | 121 |
| 6:03.9 | 2,400 | 2:31.6 | 100 | 643 | 65 | 29 | 131 |
| 5:58.9 | 3,600 | 2:29.5 | 105 | 662 | 66 | 28 | 137 |
| 5:52.8 | 4,800 | 2:27.0 | 110 | 683 | 67 | 28 | 146 |
| 5:54.9 | 6,000 | 2:27.8 | 108 | 679 | 67 | 28 | 145 |
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Workout Graph
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