Inder Thukral 6000m row
6,000
Meters
29:40.7
Time
2:28.3
Pace
333
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 125 |
March 18, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:40.7 | 6,000 | 2:28.3 | 107 | 668 | 333 | 28 | 145 |
| 6:21.4 | 1,200 | 2:38.9 | 87 | 600 | 64 | 28 | 120 |
| 5:54.7 | 2,400 | 2:27.7 | 108 | 673 | 66 | 29 | 140 |
| 5:53.0 | 3,600 | 2:27.0 | 110 | 678 | 67 | 29 | 142 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 695 | 68 | 29 | 159 |
| 5:44.0 | 6,000 | 2:23.3 | 119 | 709 | 68 | 28 | 164 |
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Workout Graph
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